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Meatballs

Flavors.of.Asia's picture
Ingredients
  Ground beef 1 Pound
  Onions 1⁄4 Cup (4 tbs), minced
  Salt 1 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Powdered ginger 1⁄4 Teaspoon
  Ground sesame seeds 2 Teaspoon
  Flour 1⁄4 Cup (4 tbs)
  Egg 1 , beaten
  Oil 1⁄2 Cup (8 tbs)
  Egg white 1
  Water 1 Teaspoon
Directions

Mix together the beef, onions, salt, pepper, ginger, and sesame seeds.
Shape into 1-inch balls.
Roll in the flour and then dip in the egg.
Heat the oil in a skillet and brown the balls in it.
Drain.
Beat the egg white and water until frothy.
Make 2 omelets with it; roll up and cut in narrow strips.
Serve the meatballs in the soup with a few shreds of egg white in the center.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Appetizer
Method: 
Fried
Interest: 
Everyday
Servings: 
8

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Nutrition Rank

Nutrition Facts

Serving size

Calories 333 Calories from Fat 274

% Daily Value*

Total Fat 31 g47.2%

Saturated Fat 7.6 g37.8%

Trans Fat 0 g

Cholesterol 66.4 mg22.1%

Sodium 299.1 mg12.5%

Total Carbohydrates 4 g1.3%

Dietary Fiber 0.34 g1.3%

Sugars 0.4 g

Protein 12 g23%

Vitamin A 0.6% Vitamin C 0.69%

Calcium 1.1% Iron 5.3%

*Based on a 2000 Calorie diet

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Meatballs Recipe