|Lean ground beef||2 Pound|
|Soft bread crumbs||1 Cup (16 tbs)|
|Onion||1⁄4 Cup (4 tbs), finley chopped|
|Garlic||2 Clove (10 gm), crushed|
Heat oven to 350 degrees;F.
In large bowl, combiner all ingredients, mixing lightly but thoroughly.
For 24 large meatballs: Shape beef mixture into 24 meatballs; place on rack in broiler pan.
Bake in 350 degrees F oven 25 to 30 minutes or until no longer pink and juices run clear.
Use meatballs to prepare Spaghetti and Savory Meatballs and Zesty Meatball Sandwiches; or freeze up to one month for later use.
For 64 appetizer-size, meatballs: Shape beef mixture into 64 (1 inch) meatballs; place on rack in broiler pan.
Bake in 350 degrees F oven 18 to 20 minutes or until no longer pink and juices run clears .
Use meatballs to prepare Mini Meatballs in Roasted Red Pepper Sauce or Mini Meatballs in Cranberry Peach Sauce, of freeze up to one month for later rise:
Calories 72 Calories from Fat 31
% Daily Value*
Total Fat 3 g5.4%
Saturated Fat 1.3 g6.6%
Trans Fat 0 g
Cholesterol 39.3 mg13.1%
Sodium 123.3 mg5.1%
Total Carbohydrates 1 g0.4%
Dietary Fiber 0.08 g0.34%
Sugars 0.2 g
Protein 8 g16.8%
Vitamin A 0.4% Vitamin C 0.42%
Calcium 0.6% Iron 4.6%
*Based on a 2000 Calorie diet