Baked Meatballs In French Wine Sauce
|Lean ground beef||1 1⁄2 Pound|
|Milk||1⁄3 Cup (5.33 tbs)|
|Instant minced onion||2 Teaspoon|
|Dry breadcrumbs||1⁄3 Cup (5.33 tbs)|
|Hot cooked rice||1 Cup (16 tbs)|
|French wine sauce||1 Tablespoon|
In a bowl combine the ground beef, milk, bread crumbs, instant minced onion, eggs, Worcestershire, salt, and pepper.
Mix together until blended; shape into balls, using about 2 tablespoons mixture for each.
Place on a greased, rimmed baking pan, cover, and chill well.
When ready to bake place cold meatballs in a 500 c oven for about 12 minutes or until well browned and just slightly pink inside.
Arrange the rice on a serving platter, top with meatballs, and pour the wine sauce evenly over all.
Serving size: Complete recipe
Calories 1631 Calories from Fat 599
% Daily Value*
Total Fat 67 g103.6%
Saturated Fat 25.7 g128.6%
Trans Fat 0 g
Cholesterol 820.5 mg273.5%
Sodium 2275.2 mg94.8%
Total Carbohydrates 82 g27.4%
Dietary Fiber 0.97 g3.9%
Sugars 7.9 g
Protein 159 g317.6%
Vitamin A 11.4% Vitamin C 1.1%
Calcium 17.3% Iron 97.8%
*Based on a 2000 Calorie diet