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Sweet And Sour Meatballs

Mormon.Cook's picture
  Lean ground beef 1 Pound
  Rolled oats 1 Cup (16 tbs)
  Eggs 2
  Onion 1
  Salt To Taste
  Pepper To Taste
  Worcestershire sauce 1 Tablespoon
  Milk 1 Cup (16 tbs)

Combine all ingredients; mix well. Form into balls, each about 2 inches in diameter. Place in casserole dish in a single layer. Cover with sauce (below). Bake about 30 minutes

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Nutrition Rank

Nutrition Facts

Serving size

Calories 271 Calories from Fat 94

% Daily Value*

Total Fat 11 g16.3%

Saturated Fat 3.8 g19%

Trans Fat 0 g

Cholesterol 117.6 mg39.2%

Sodium 176.5 mg7.4%

Total Carbohydrates 20 g6.8%

Dietary Fiber 2.8 g11.4%

Sugars 3.8 g

Protein 22 g44.7%

Vitamin A 2.4% Vitamin C 3.4%

Calcium 6.9% Iron 15.6%

*Based on a 2000 Calorie diet

Sweet And Sour Meatballs Recipe