|Ground beef||1 1⁄3 Pound|
|Evaporated milk||1⁄2 Cup (8 tbs)|
|Bread crumbs||1⁄2 Cup (8 tbs)|
|Onion||2 Tablespoon, chopped|
|Salt||1 3⁄4 Teaspoon|
|Chili powder||1 Teaspoon|
|Tomatoes||1 Can (10 oz)|
Combine ground beef, milk, bread crumbs, onion and 1 teaspoon salt, mixing lightly.
Shape mixture into 12 meatballs.
Mix flour and chili powder to- gether; roll meatballs in flour mixture.
Brown meat- balls in hot shortening in large skillet; blend in any remaining flour mixture.
Stir in tomatoes, remaining salt and sugar; bring to a boil.
Simmer for 25 min- utes.
Stir mixture frequently, turning meatballs gently.
Serve over cooked noodles or spaghetti.
Calories 423 Calories from Fat 302
% Daily Value*
Total Fat 34 g51.8%
Saturated Fat 12.1 g60.4%
Trans Fat 0.7 g
Cholesterol 77.3 mg25.8%
Sodium 695.8 mg29%
Total Carbohydrates 12 g4.1%
Dietary Fiber 1.2 g4.6%
Sugars 5.5 g
Protein 20 g39.4%
Vitamin A 13.8% Vitamin C 12.2%
Calcium 7.1% Iron 8.7%
*Based on a 2000 Calorie diet