Sweet And Sour Meatballs
|Lean ground beef||1 Pound|
|Instant minced onion||1 Teaspoon|
|Fine dry bread crumbs||1⁄4 Cup (4 tbs)|
|Egg||1 , slightly beaten|
|Pineapple juice/Water||1⁄3 Cup (5.33 tbs)|
|Catsup||2⁄3 Cup (10.67 tbs)|
|Cider vinegar||2⁄3 Cup (10.67 tbs)|
|Brown sugar||1⁄3 Cup (5.33 tbs), packed|
|Canned pineapple chunks||1 Can (10 oz), drained|
Mix ground beef, salt, instant minced onion, bread crumbs, egg and water.
Form into bite size balls.
Place on rack and bake for 20 minutes at 350 degrees.
In a large skillet mix catsup, vinegar, brown sugar and pineapple chunks.
Bring to a boil.
Add meatballs and simmer about 10 minutes.
Serve hot in chafing dish.
Makes 40 to 50 balls.
Serving size: Complete recipe
Calories 1488 Calories from Fat 376
% Daily Value*
Total Fat 42 g65%
Saturated Fat 15.8 g78.9%
Trans Fat 0 g
Cholesterol 471.5 mg157.2%
Sodium 4194.9 mg174.8%
Total Carbohydrates 171 g56.9%
Dietary Fiber 3.5 g14.1%
Sugars 143.4 g
Protein 103 g206.1%
Vitamin A 34.8% Vitamin C 101.1%
Calcium 10.1% Iron 60.7%
*Based on a 2000 Calorie diet