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Sweet And Sour Meatballs

Microwaverina's picture
  Ground beef 1 Pound
  Dry bread crumbs 2 Tablespoon
  Chopped onion 2 Tablespoon
  Catsup 2 Tablespoon
  Egg 1 , beaten
  Green pepper 1 Medium, cut into 1 inch pieces
  Pineapple chunks in juice 8 Ounce, undrained (1 can)
  Cornstarch 2 Teaspoon
  Packed brown sugar 2 Teaspoon
  Soy sauce 2 Teaspoon

Mix ground beef, bread crumbs, onion, catsup and egg; shape into twenty 1 1/4-inch balls.
Place meatballs in 8 x 1 1/2-inch dish.
Cover with waxed paper and microwave on high (100%) 3 minutes; rotate dish 1/2 turn.
Sprinkle green pepper over meatballs.
Cover with waxed paper and microwave until meatballs are no longer pink inside, 2 1/2 to 3 minutes longer; drain.
Remove half the meatballs and green pepper; refrigerate and use within 2 days for Meatballs with Spanish Rice.
Mix pineapple, cornstarch, brown sugar and soy sauce.
Stir into remaining meatballs in dish.
Microwave uncovered until sauce thickens and boils, 3 1/2 to 4 minutes.

Recipe Summary

Difficulty Level: 
Side Dish
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1865 Calories from Fat 1142

% Daily Value*

Total Fat 127 g195.3%

Saturated Fat 46 g230.1%

Trans Fat 0 g

Cholesterol 531.5 mg177.2%

Sodium 1516.9 mg63.2%

Total Carbohydrates 102 g34.1%

Dietary Fiber 4.7 g18.7%

Sugars 67 g

Protein 89 g178.2%

Vitamin A 21.6% Vitamin C 255.5%

Calcium 11.9% Iron 41.1%

*Based on a 2000 Calorie diet


Sweet And Sour Meatballs Recipe