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Pineapple Beef Balls

Meat.World's picture
  Canned pineapple chunks 13 1⁄2 Ounce (1 Can)
  Canned beef bouillon 2⁄3 Cup (10.67 tbs)
  Wine vinegar 2 Tablespoon
  Sugar 2 Tablespoon
  Soy sauce 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Monosodium glutamate 1⁄2 Teaspoon
  Cornstarch 4 Teaspoon
  Cold water 2 Tablespoon
  Coarsely chopped green pepper 1⁄4 Cup (4 tbs)

Drain the syrup from the pineapple and reserve syrup.
Combine the reserved syrup with the bouillon, vinegar, sugar, soy sauce, salt and monosodium glutamate in a saucepan.
Simmer for 10 minutes.
Combine the cornstarch and water, then stir into the bouillon mixture and cook, stirring, until clear and thickened.
Add the pineapple chunks, green pepper and Beef Balls and heat through.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 412 Calories from Fat 4

% Daily Value*

Total Fat 0.43 g0.65%

Saturated Fat 0.2 g0.99%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2657.4 mg110.7%

Total Carbohydrates 101 g33.8%

Dietary Fiber 4 g16%

Sugars 71.8 g

Protein 3 g6.2%

Vitamin A 2.5% Vitamin C 45.5%

Calcium 2% Iron 5.1%

*Based on a 2000 Calorie diet

Pineapple Beef Balls Recipe