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Pineapple Beef Ball Buffet

Meat.World's picture
Ingredients
  Canned pineapple chunks 13 1⁄2 Ounce (1 Can)
  Rice 1 Cup (16 tbs)
  Salt 2 3⁄4 Teaspoon
  Canned stewed tomatoes 1 Pound (1 Can)
  Dill weed 1⁄2 Teaspoon
  Chopped parsley 2 Tablespoon
  Lean ground beef 1 Pound
  Egg 1 , slightly beaten
  Fine soft bread crumbs 1 Cup (16 tbs)
  Instant minced onion 1 Tablespoon
  Pepper 1⁄8 Teaspoon
  Milk 1⁄3 Cup (5.33 tbs)
Directions

Drain the pineapple and reserve syrup.
Add enough water to reserved syrup to make 1 1/2 cups liquid and pour into a saucepan.
Add the rice and 1 teaspoon salt and bring to a boil.
Cover.
Simmer for about 15 minutes or until rice is dry and fluffy.
Add the pineapple, 1/2 teaspoon salt, tomatoes, dillweed and parsley.
Combine remaining salt and remaining ingredients and shape into 1-inch balls.
Brown on all sides in 1 tablespoon fat in a skillet.
Add to pineapple mixture and mix well.
Place in a 2-quart baking dish.
Bake in 375-degree oven for 25 minutes or until heated through.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Beef

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2070 Calories from Fat 424

% Daily Value*

Total Fat 48 g73.6%

Saturated Fat 17.9 g89.4%

Trans Fat 0 g

Cholesterol 479 mg159.7%

Sodium 7188.5 mg299.5%

Total Carbohydrates 279 g93.1%

Dietary Fiber 12.9 g51.5%

Sugars 64.2 g

Protein 124 g248.1%

Vitamin A 75.5% Vitamin C 128.3%

Calcium 49.8% Iron 121.2%

*Based on a 2000 Calorie diet

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Pineapple Beef Ball Buffet Recipe