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Sweet Sour Meatballs

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  Meat loaf mix 1 Pound
  Minced onion 2 Tablespoon
  Soy sauce 1⁄4 Cup (4 tbs)
  Cornstarch 2 1⁄2 Tablespoon
  Canned pineapple juice 12 Ounce (1 can)
  Canned pineapple tidbits 13 1⁄4 Ounce (1 can)
  Firmly packed brown sugar 2 Tablespoon
  Cider vinegar 2 Tablespoon
  Instant chicken bouillon 1 Teaspoon
  Chopped green pepper 1⁄3 Cup (5.33 tbs)
  Pickled red pepper 1⁄3 Cup (5.33 tbs)

Combine meat loaf mix, onion and 2 tablespoons soy sauce and shape in about 20 balls 1 1/2 inches in diameter.
Put in shallow baking pan and bake in preheated moderate oven (350°F.) 10 minutes.
Drain off fat and shake balls in pan, then bake 10 minutes longer; drain off fat.
Meanwhile, mix cornstarch with a little of the pineapple juice.
Combine remaining pineapple juice with remaining 2 tablespoons soy sauce and rest of ingredients, except green and red pepper; heat.
Add cornstarch mixture, stirring.
Cook, stirring, until mixture thickens and comes to boil.
Add meatballs and pepper.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2005 Calories from Fat 724

% Daily Value*

Total Fat 81 g123.9%

Saturated Fat 26.7 g133.6%

Trans Fat 0 g

Cholesterol 373.3 mg124.4%

Sodium 4449.9 mg185.4%

Total Carbohydrates 211 g70.2%

Dietary Fiber 7.6 g30.4%

Sugars 124.6 g

Protein 125 g250.7%

Vitamin A 26.8% Vitamin C 317.9%

Calcium 8.9% Iron 16%

*Based on a 2000 Calorie diet

Sweet Sour Meatballs Recipe