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Curried Meat Balls

Love.Food's picture
  Ground beef 1 1⁄2 Pound
  Soft bread crumbs 1 Cup (16 tbs)
  Tomato juice 1 Cup (16 tbs)
  Salt 1 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Flour 1⁄4 Cup (4 tbs)
  Butter/Margarine 2 Tablespoon
  Onions 2 Medium, peeled and sliced
  Apple 1 Medium, pared, quartered, cored, and diced
  Curry powder 1 Teaspoon
  Sugar 2 Teaspoon
  Instant beef broth/1 beef-flavor bouillon cube 1 Tablespoon
  Hot water 1 Cup (16 tbs)
  Hot cooked rice 1 Cup (16 tbs)

1. Mix ground beef lightly with bread crumbs, 1/2 cup of the tomato juice, salt and pepper; shape into 36 balls; roll in flour to coat well.
2. Brown, half at a time, in butter or margarine in a large frying pan; remove with a slotted spoon and set aside.
3. Stir onions, apple and curry powder into drippings in pan; saute, stirring often, just until onion is soft.
4. Return meat balls; stir in sugar, instant beef broth or bouillon cube, water and remaining 1/2 cup tomato juice, crushing cube, if using, with a spoon; cover. Simmer, stirring often, about 20 minutes to blend flavors.

Recipe Summary

Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3080 Calories from Fat 1866

% Daily Value*

Total Fat 208 g320.1%

Saturated Fat 82.3 g411.3%

Trans Fat 0 g

Cholesterol 544.5 mg181.5%

Sodium 3808.2 mg158.7%

Total Carbohydrates 184 g61.4%

Dietary Fiber 15.7 g62.6%

Sugars 53.4 g

Protein 133 g266.2%

Vitamin A 39.3% Vitamin C 136.2%

Calcium 24.7% Iron 86.9%

*Based on a 2000 Calorie diet

Curried Meat Balls Recipe