You are here

Sweet Sour Meatballs

Fresh.n.Natural's picture
Ingredients
  Canned pineapple tidbits 8 3⁄4 Ounce (1 Can)
  Brown sugar 1⁄4 Cup (4 tbs)
  Cornstarch 2 Tablespoon
  Cider vinegar 1⁄4 Cup (4 tbs)
  Soy sauce 1 Teaspoon
  Canned meatballs in gravy 1 Pound (1 Can)
  Canned water chestnuts 5 Ounce, drained and thinly sliced (1 Can)
  Green pepper 1 , cut into strips
  Hot cooked rice 1 Cup (16 tbs)
Directions

Drain pineapple tidbits, reserving syrup.
In medium saucepan, combine brown sugar and cornstarch.
Blend in pineapple syrup, 1/2 cup cold water, vinegar, and soy sauce.
Cook and stir over low heat till mixture thickens.
Carefully stir in meat balls in gravy, water chestnuts, green pepper, and pineapple tidbits.
Heat to boiling.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Ingredient: 
Meat

Rate It

Your rating: None
4.33846
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1720 Calories from Fat 323

% Daily Value*

Total Fat 36 g55.2%

Saturated Fat 13 g65%

Trans Fat 0 g

Cholesterol 393.6 mg131.2%

Sodium 3040.1 mg126.7%

Total Carbohydrates 234 g77.9%

Dietary Fiber 10.4 g41.5%

Sugars 91.1 g

Protein 104 g208.1%

Vitamin A 11.1% Vitamin C 203.1%

Calcium 2.7% Iron 27.9%

*Based on a 2000 Calorie diet

0 Comments

Sweet Sour Meatballs Recipe