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Sweet Sour Ham Balls

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  Ground cooked ham 3 Cup (48 tbs)
  Fine dry bread crumbs 1⁄2 Cup (8 tbs)
  Egg 1
  Vegetable oil 1⁄4 Cup (4 tbs)
  Pineapple chunks 1 Can (10 oz)
  Soy sauce 3 Tablespoon
  Brown sugar 1 Tablespoon
  Cornstarch 2 Tablespoon
  Cider vinegar 1⁄4 Cup (4 tbs)
  Green peppers 2 Large, quartered, seeded, and cut in strips

1. Mix ham, bread crumbs and egg in a large bowl; shape into 12 large balls. Brown in oil in a large frying pan; remove.
2. Drain syrup from pineapple into a 4-cup measure; add soy sauce, brown sugar, and water to make 2 cups. Stir into drippings in frying pan. Place ham balls in sauce; cover. Simmer for 15 minutes.
3. Blend cornstarch and vinegar until smooth in a cup; stir into frying pan. Cook, stirring constantly, until sauce thickens and boilf for 3 minutes; stir in pineapple and peppers. Heal until bubbly.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1594 Calories from Fat 694

% Daily Value*

Total Fat 78 g120.2%

Saturated Fat 15.8 g79.2%

Trans Fat 0 g

Cholesterol 406.7 mg135.6%

Sodium 3066.4 mg127.8%

Total Carbohydrates 139 g46.3%

Dietary Fiber 7.9 g31.5%

Sugars 80.6 g

Protein 94 g187.2%

Vitamin A 31.5% Vitamin C 549.5%

Calcium 18.7% Iron 51.4%

*Based on a 2000 Calorie diet

Sweet Sour Ham Balls Recipe