Cherry Tomato Meatballs
|Egg||1 , beaten|
|Soft bread crumbs||3⁄4 Cup (12 tbs)|
|Skim milk||1⁄2 Cup (8 tbs)|
|Onion||1⁄4 Cup (4 tbs), finley chopped|
|Oregano||1⁄2 Teaspoon, crushed (dried)|
|Lean ground beef||1 Pound, ground|
In mixing bowl combine beaten egg, bread crumbs, milk, chopped onion, salt, oregano, and pepper.
Add the ground beef and mix well.
Shape about 1/4 cup of meat mixture evenly around each cherry tomato to form round meatballs.
Place meatballs in a 13x9x2-inch baking pan.
Bake in a 375° oven for 25 to 30 minutes.
Serving size: Complete recipe
Calories 994 Calories from Fat 379
% Daily Value*
Total Fat 43 g65.5%
Saturated Fat 16 g80.1%
Trans Fat 0 g
Cholesterol 473.8 mg157.9%
Sodium 2194.3 mg91.4%
Total Carbohydrates 38 g12.8%
Dietary Fiber 4.2 g16.7%
Sugars 15.9 g
Protein 107 g214.3%
Vitamin A 32.5% Vitamin C 64.9%
Calcium 30.2% Iron 63.4%
*Based on a 2000 Calorie diet