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Spicy meatballs simmered in barbecue sauce.
  Ground turkey breast/96% lean ground beef 1 1⁄2 Pound
  Quick-cooking oats 3⁄4 Cup (12 tbs)
  Egg whites 2
  Finely chopped onion 1 Cup (16 tbs)
  Crushed garlic 1 1⁄2 Teaspoon (Use Fresh)
  Minced fresh parsley 1⁄4 Cup (4 tbs)
  Dried oregano 1 Teaspoon
  Beef bouillon granules 1 1⁄2 Teaspoon
  Ground black pepper 1⁄2 Teaspoon
  Unsalted tomato sauce 8 Ounce (1 Can)
  Honey 3 Tablespoon
  Spicy mustard 3 Tablespoon
  Chili powder 1 1⁄4 Teaspoon
  Tabasco pepper sauce 1⁄2 Teaspoon

1. Combine the meatball ingredients in a medium-sized bowl, and mix thoroughly. Coat a baking sheet with nonstick cooking spray. Shape the meatball mixture into 60 (1-inch) balls, and place the meatballs on the baking sheet.
2. Bake the meatballs at 350°F for about 25 minutes, or until thoroughly cooked. Transfer the meatballs to a chafing dish or Crock-Pot heated casserole to keep warm.
3. Combine the sauce ingredients in a small saucepan, and simmer over medium-low heat just until hot. Pour the sauce over the meatballs, toss gently to mix.

Recipe Summary

Main Dish

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1493 Calories from Fat 170

% Daily Value*

Total Fat 18 g28.4%

Saturated Fat 1.7 g8.6%

Trans Fat 0 g

Cholesterol 273.7 mg91.2%

Sodium 3070.7 mg127.9%

Total Carbohydrates 154 g51.3%

Dietary Fiber 19.5 g78%

Sugars 57.7 g

Protein 198 g395.8%

Vitamin A 69% Vitamin C 80.7%

Calcium 22.1% Iron 92.2%

*Based on a 2000 Calorie diet


Spicy Barbecue Meatballs Recipe