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Spicy Barbecue Meatballs

fatfree.kitchen's picture
Spicy meatballs simmered in barbecue sauce.
Ingredients
  Ground turkey breast/96% lean ground beef 1 1⁄2 Pound
  Quick-cooking oats 3⁄4 Cup (12 tbs)
  Egg whites 2
  Finely chopped onion 1 Cup (16 tbs)
  Crushed garlic 1 1⁄2 Teaspoon (Use Fresh)
  Minced fresh parsley 1⁄4 Cup (4 tbs)
  Dried oregano 1 Teaspoon
  Beef bouillon granules 1 1⁄2 Teaspoon
  Ground black pepper 1⁄2 Teaspoon
  Unsalted tomato sauce 8 Ounce (1 Can)
  Honey 3 Tablespoon
  Spicy mustard 3 Tablespoon
  Chili powder 1 1⁄4 Teaspoon
  Tabasco pepper sauce 1⁄2 Teaspoon
Directions

1. Combine the meatball ingredients in a medium-sized bowl, and mix thoroughly. Coat a baking sheet with nonstick cooking spray. Shape the meatball mixture into 60 (1-inch) balls, and place the meatballs on the baking sheet.
2. Bake the meatballs at 350°F for about 25 minutes, or until thoroughly cooked. Transfer the meatballs to a chafing dish or Crock-Pot heated casserole to keep warm.
3. Combine the sauce ingredients in a small saucepan, and simmer over medium-low heat just until hot. Pour the sauce over the meatballs, toss gently to mix.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Poultry

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