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Wheat Germ Pork Balls

Diabetic.Foodie's picture
Ingredients
  Lean ground pork 1⁄2 Pound
  Regular wheat germ 3⁄4 Cup (12 tbs) (Kretschmer Brand)
  Water chestnuts 1⁄2 Cup (8 tbs), chopped
  Soy sauce 2 Teaspoon
  Water 2 Teaspoon
  Ginger root 1 1⁄2 Teaspoon, grated
  Black pepper 1 Dash
Directions

Combine all ingredients.
Shape into 24 balls.
Place in a large, shallow baking pan.
Bake at 400°F (200°C) for 20 minutes until lightly browned and thoroughly cooked.
Cover and keep warm.
Add Wheat Germ Pork Balls, pea pods and spinach.
Microwave on high for 1 1/2 to 2/4 minutes or until pea pods are crisptender.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Pork

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Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1211 Calories from Fat 453

% Daily Value*

Total Fat 52 g79.4%

Saturated Fat 16.6 g83.1%

Trans Fat 0 g

Cholesterol 147.4 mg49.1%

Sodium 748.2 mg31.2%

Total Carbohydrates 101 g33.6%

Dietary Fiber 24.6 g98.6%

Sugars 0.3 g

Protein 88 g176.8%

Vitamin A 0.02% Vitamin C 1.7%

Calcium 7.5% Iron 67.6%

*Based on a 2000 Calorie diet

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Wheat Germ Pork Balls Recipe