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  Ground turkey breast/96% lean ground beef 1 Pound
  Quick cooking oats 3⁄4 Cup (12 tbs)
  Egg whites 2
  Onion 1 , finely chopped
  Curry powder 1 Tablespoon
  Ground ginger 1 Teaspoon
  Ground black pepper 1⁄4 Teaspoon
  Honey 1⁄4 Cup (4 tbs)
  Dijon mustard 1⁄4 Cup (4 tbs)
  Lemon juice 1 Tablespoon
  Water 2 Tablespoon
  Curry powder 2 Teaspoon

1. Combine the meatball ingredients in a medium-sized bowl, and mix thoroughly. Coat a baking sheet with nonstick cooking spray. Shape the meatball mixture into 50 (1-inch) balls, and place the meatballs on the baking sheet.
2. Bake the meatballs at 350°F for about 25 minutes, or until thoroughly cooked. Transfer the meatballs to a chafing dish or Crock-Pot heated casserole to keep warm.
3. Combine the sauce ingredients in a small saucepan, and simmer over medium-low heat just until hot. Pour the sauce over the meatballs, toss gently to mix.

Recipe Summary

Main Dish

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1278 Calories from Fat 176

% Daily Value*

Total Fat 20 g30.2%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 182.2 mg60.7%

Sodium 383.3 mg16%

Total Carbohydrates 159 g53.2%

Dietary Fiber 21.4 g85.5%

Sugars 69 g

Protein 141 g281.2%

Vitamin A 5.2% Vitamin C 34.4%

Calcium 21.1% Iron 92.8%

*Based on a 2000 Calorie diet


Curried Meatballs Recipe