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Sweet And Sour Meatballs

Lynnsrecipes's picture
Lynn demonstrates how to make Sweet and Sour Meatballs. These are great to serve as an appetizer and would be great to serve at a tailgate or any get together with friends.
Ingredients
  Lean ground beef 1 Pound
  Fresh breadcrumbs 1 Cup (16 tbs) (soft)
  Egg 1 , beaten
  Milk 2 Tablespoon
  Chopped onion 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Salt 1 Teaspoon
  Chili sauce 12 Ounce (1 bottle)
  Sweet and sour sauce 12 Ounce (1 bottle)
Directions

GETTING READY:

  1. Preheat oven to 350°F.
  2. Line baking sheet with baking paper.

MAKING:

  1. In a bowl, combine beef, breadcrumbs, egg, milk, onion, garlic, salt, pepper and mix well until combined.
  2. Shape into 40 evenly sized balls and place on baking sheet.
  3. Pop into oven and bake for 20 minutes or until cooked.
  4. In a saucepan, combine chilli sauce, sweet and sour sauce and cook over medium flame for 5 minutes.
  5. Add cooked balls and simmer for another 10 minutes.

SERVING:

  1. Serve and enjoy!
Things You Will Need
Baking sheet with parchment paper
Saucepan
Bowl

Recipe Summary

Difficulty Level: 
Easy
Dish: 
Meatball
Course: 
Appetizer
Cuisine: 
American
Feel: 
Meaty
Taste: 
Sweet Sour
Ingredient: 
Ground Beef
Interest: 
Easy, Tailgating, Party
Channel: 
SmartWoman.tv
Restriction: 
High Protein
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes
Servings: 
8

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Average: 3.5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 218 Calories from Fat 48

% Daily Value*

Total Fat 5 g8.4%

Saturated Fat 2.1 g10.3%

Trans Fat 0 g

Cholesterol 59.3 mg19.8%

Sodium 712.1 mg29.7%

Total Carbohydrates 25 g8.2%

Dietary Fiber 0.59 g2.3%

Sugars 19.4 g

Protein 13 g26.6%

Vitamin A 3.7% Vitamin C 7%

Calcium 1.8% Iron 8.9%

*Based on a 2000 Calorie diet

Sweet And Sour Meatballs Recipe Video