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Turkey Meatballs

HilahCooking's picture
Delicious baked turkey meatballs make a versatile and quick dinner! These turkey meatballs are lean and healthy and can be used for spaghetti or just on their own.
Ingredients
  Ground turkey breast 1 Pound
  Egg 1
  Finely grated carrot/Sweet potato 1⁄2 Cup (8 tbs)
  Oatmeal/Breadcrumbs 2 Tablespoon
  Parsley 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Grated parmesan 2 Tablespoon
Directions

GETTING READY:

  1. Preheat oven to 350°F.
  2. Line a baking tray with parchment paper.

MAKING:

  1. In a large bowl, combine ground turkey breast, egg, grated carrot, oatmeal, parsley, salt, pepper, garlic and parmesan cheese. Mix well until well combined.
  2. Place portions of mixture on tray and pop into oven.
  3. Bake for 15-20 minutes or until browned.

SERVING:

  1. Serve and enjoy!
Things You Will Need
Baking tray with parchment paper
Large bowl

Recipe Summary

Difficulty Level: 
Easy
Course: 
Dinner
Cuisine: 
American
Method: 
Baked
Channel: 
HealthSmart
Taste: 
Savory
Restriction: 
High Protein
Interest: 
Healthy
Cook Time: 
20 Minutes
Servings: 
4

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Nutrition Rank

Nutrition Facts

Serving size

Calories 214 Calories from Fat 46

% Daily Value*

Total Fat 6 g8.5%

Saturated Fat 1.7 g8.5%

Trans Fat 0 g

Cholesterol 105 mg35%

Sodium 463.2 mg19.3%

Total Carbohydrates 9 g2.9%

Dietary Fiber 1.3 g5.3%

Sugars 1.2 g

Protein 34 g68.6%

Vitamin A 77.7% Vitamin C 19.1%

Calcium 18.3% Iron 34.8%

*Based on a 2000 Calorie diet

Turkey Meatballs Recipe Video