Barbeque Sauce Barbeque Chicken And Barbeque Ribs
|Ketchup||2 Cup (32 tbs)|
|Yellow mustard sauce||1 1⁄2 Cup (24 tbs)|
|Sugar||1⁄2 Cup (8 tbs)|
|Maple syrup||1 Cup (16 tbs)|
|Barbecue sauce/Hickory smoke||3⁄4 Cup (12 tbs) (Honey or original barbecue sauce)|
|Garlic powder||1 Tablespoon|
|Black pepper||1⁄2 Teaspoon|
|Salt and pepper||4 Tablespoon|
|Melted butter/Margarine||4 Tablespoon|
|Ribs||3 Pound (Beef or pork ribs)|
|Sugar||3 Cup (48 tbs)|
|Vinegar||1 1⁄2 Cup (24 tbs)|
|Seasoning mix||2 Tablespoon|
|Homemade barbecue sauce||2 Tablespoon (The one made at the start)|
For the barbecue sauce:
1)In a bowl, mix ketchup, mustard and barbecue sauce.
2)In the same bowl add sugar, maple syrup, paprika, garlic, salt and pepper. Mix well and set aside.
For the barbecue chicken:
1)Preheat oven at 400 F.
2)Spray some oil in a baking pan, and add water.
3)Prepare chicken by spreading it on the baking pan and spread the melted butter and then season with salt and pepper.
4)Bake for at least an hour or until chicken turns brown.
5)Brush or slowly pour barbecue sauce over the chicken and bake for another 20 minutes.
6)The chicken will be white inside and barbecue sauce will thicken like a crust on the outside.
For the barbecue ribs:
1)Marinate ribs in a bowl or bag.
2)Mix vinegar, brown sugar and seasoning for 2 hours.
3)Preheat oven at 400 degrees.
4)Season ribs with salt and pepper.
5)Cover roasting pan with water and place the ribs in a tray and over the roasting pan.
6)Bake for an hour and then brush barbecue sauce.
7)Serve all the three dishes warm and with barbecue sauce on the side!
Calories 1078 Calories from Fat 532
% Daily Value*
Total Fat 59 g91%
Saturated Fat 24.1 g120.7%
Trans Fat 0 g
Cholesterol 172.9 mg57.6%
Sodium 2910.6 mg121.3%
Total Carbohydrates 95 g31.6%
Dietary Fiber 1.7 g6.7%
Sugars 87.6 g
Protein 41 g82.3%
Vitamin A 20.9% Vitamin C 9.2%
Calcium 6.6% Iron 21.4%
*Based on a 2000 Calorie diet