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Braised Brains

Fresh.n.Natural's picture
Ingredients
  Lambs brains 6 (Precooked)
  Milk 1⁄2 Cup (8 tbs)
  Whole wheat flour 3 Tablespoon
  Nutmeg 1⁄8 Teaspoon, ground
  Oil 3 Tablespoon
  Lemon juice 1 Tablespoon
Directions

Cut brains in half, lengthwise.
Dredge in flour.
Heat oil.
Saute brains and set aside.
Gradually add remaining ingredients to pan and blend thoroughly.
Continue to cook, stirring until thickened.
Return brains to pan, cover and simmer for 20 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Meat
Servings: 
6

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 226 Calories from Fat 151

% Daily Value*

Total Fat 17 g26%

Saturated Fat 3.6 g17.8%

Trans Fat 0 g

Cholesterol 1354.1 mg451.4%

Sodium 120 mg5%

Total Carbohydrates 7 g2.2%

Dietary Fiber 0.95 g3.8%

Sugars 1.1 g

Protein 12 g24.1%

Vitamin A 0.4% Vitamin C 28.6%

Calcium 3.3% Iron 11.4%

*Based on a 2000 Calorie diet

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Braised Brains Recipe