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Meat Cholent

Goulash.Chefs's picture
Ingredients
  Dried lima beans 2 Cup (32 tbs)
  Brisket 3 Pound
  Onions 3 , diced
  Fat 3 Tablespoon
  Kosher salt 2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Ginger 1⁄4 Teaspoon
  Pearl barley 1 Cup (16 tbs)
  Flour 2 Tablespoon
  Paprika 2 Teaspoon
Directions

GETTING READY
1) Take a bowl and put beans in it. Add water and cover. Soak overnight.
2) Preheat oven to 350° F.

MAKING
3) Take a heavy saucepan or Dutch oven and heat fat in it. Add onions and meat. Cook until brown.
4) Sprinkle with pepper, ginger and salt.
5) Add drained beans and barley.
6) Sprinkle paprika and flour.
7) Add enough boiling water to cover the mixture till one inch above. Cover tightly.
8) Bake in the oven for about 4-5 hours.

SERVING
9) Slice and serve meat with beans and barley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Jewish
Course: 
Main Dish
Method: 
Baked
Occasion: 
New Year
Ingredient: 
Beef
Preparation Time: 
5 Minutes
Cook Time: 
330 Minutes
Ready In: 
335 Minutes
Servings: 
4

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1157 Calories from Fat 697

% Daily Value*

Total Fat 77 g119.1%

Saturated Fat 29.2 g146.2%

Trans Fat 0 g

Cholesterol 240.9 mg80.3%

Sodium 1195.3 mg49.8%

Total Carbohydrates 41 g13.7%

Dietary Fiber 7.8 g31.4%

Sugars 5.9 g

Protein 71 g141.9%

Vitamin A 29.7% Vitamin C 46.1%

Calcium 7.6% Iron 52.2%

*Based on a 2000 Calorie diet

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Meat Cholent Recipe