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Buffaloaf

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Ingredients
  Ground buffalo 1 Pound
  Regular oats 2⁄3 Cup (10.67 tbs), uncooked
  Barbeque sauce 1 Cup (16 tbs)
  Egg 1
  Onion 1⁄4 Cup (4 tbs), chopped
  Green pepper 1⁄4 Cup (4 tbs), chopped
  Parsley flakes 1 Tablespoon, dried
  Worcestershire sauce 2 Teaspoon
  Cooking spray 1
Directions

GETTING READY
1) Preheat oven to temperature of 350 degrees.

MAKING
2) Combine all the ingredients together well.
3) In a 9x5x3-inch pan coated with cooking spray, place the mixture.
4) Bake in preheated oven for 45 to 50 minutes, or till done.

SERVING
5) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Meat
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
50 Minutes
Ready In: 
55 Minutes
Servings: 
4

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Your rating: None
4.15625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 328 Calories from Fat 125

% Daily Value*

Total Fat 14 g21.2%

Saturated Fat 3.9 g19.4%

Trans Fat 0 g

Cholesterol 115.2 mg38.4%

Sodium 1304.9 mg54.4%

Total Carbohydrates 24 g8%

Dietary Fiber 2.1 g8.5%

Sugars 14.1 g

Protein 27 g53.1%

Vitamin A 9.5% Vitamin C 20.9%

Calcium 8.3% Iron 53.9%

*Based on a 2000 Calorie diet

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Buffaloaf Recipe