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Spicy Chops Amd Cabbage

Chef.Foodie's picture
Ingredients
  Pork loin chops 4 (3/4-Inch Thick Slices)
  Garlic 3 Clove (15 gm), peeled
  Bay leaf 1⁄2 Small
  Water 6 Tablespoon
  Apples 3 Medium, cored and coarsely chopped
  Cabbage head 1 Medium, cored and coarsely chopped
  Onion 1⁄2 Small, chopped
  Sugar 1⁄4 Cup (4 tbs)
  Vinegar 2 Tablespoon
  Flour 1 1⁄2 Teaspoon
  Salt 1 Teaspoon
Directions

GETTING READY
1) Prepare the pork chops by removing the fat.

MAKING
2) On a skillet, cook the fat till oil appears on the surface. Remove the fat from the pan and sear the chops till golden brown on both sides.
3) To the skillet, add in garlic, 2 tablespoons of water, 1/2 teaspoon salt and 1/2 a bay leaf. Cover the skillet and let it cook on low flame for 30 minutes.
4) Pick the garlic and bay leaf out and discard them. Keep the chops aside.
5) Add in the coarsely chopped apples and cabbage and stir.
6) In a small bowl, combine onion, vinegar, 4 tablespoons of water and 1/2 teaspoon salt and add into the apples and cabbage mix. Stir well, cover and cook on low flame for 5 minutes.
7) Add the chops back into the skillet and cook for about 20 minutes till they turn tender.

SERVING
8) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Stewed
Ingredient: 
Pork
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes
Servings: 
4

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 349 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.3%

Saturated Fat 3.5 g17.4%

Trans Fat 0.1 g

Cholesterol 78.2 mg26.1%

Sodium 571.9 mg23.8%

Total Carbohydrates 39 g13%

Dietary Fiber 6.2 g24.7%

Sugars 28.6 g

Protein 26 g51.9%

Vitamin A 3.9% Vitamin C 88.6%

Calcium 9.1% Iron 9.3%

*Based on a 2000 Calorie diet

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Spicy Chops Amd Cabbage Recipe