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Gluten Free Classic Meat Sauce

GFreeFoodie's picture
KC Pomering from G-Free Foodie shows you how to make her Mama's Meat Sauce gluten free.
  Olive oil 2 Tablespoon
  Onion 1 Medium, diced
  Garlic 2 Clove (10 gm), minced
  Lean ground beef 1 Pound
  Italian sausage 1⁄2 Pound
  Mushrooms 6 Ounce, sliced
  Tomato sauce 16 Ounce
  Tomato paste 6 Ounce
  Water 3⁄4 Cup (12 tbs)
  Worcestershire sauce 1 Tablespoon
  Red wine 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Oregano 1⁄2 Teaspoon
  Thyme 1⁄2 Teaspoon
  Rosemary 1⁄2 Teaspoon
  Basil 1⁄2 Teaspoon
  Black pepper 1⁄2 Teaspoon, freshly grounded

1. In a small bowl mix together tomato paste and water. Keep aside.

2. In a large saucepan, add in the olive oil and heat over med-high flame.
3. Add in the onion and garlic and sauté for 4 minutes, until onion becomes translucent.
4. Add in the ground beef and Italian sausage and cook for 4 minutes more, breaking it up as you go, until it's mostly browned.
5. Stir in mushrooms and cook for 4 minutes more. Add in the tomato sauce and tomato paste mixture, mix well.
6. Add in the Worcestershire sauce and wine, stir.
7. Season with the herbs, salt and bring to a boil. Reduce heat to low and simmer for 60 minutes.

8. Use Meat Sauce in making lasagna and serve.

Recipe Summary

Difficulty Level: 
Beef, Meat
Party, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
90 Minutes
Ready In: 
100 Minutes
Meat sauces that are gluten free are a indeed boon for preparing or serving most kind of meats. Check out the recipe to make a Gluten Free Meat Sauce in a classic way using all good gluten free substitutes.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2281 Calories from Fat 1208

% Daily Value*

Total Fat 135 g207.3%

Saturated Fat 42.7 g213.3%

Trans Fat 0 g

Cholesterol 439.1 mg146.4%

Sodium 4035.5 mg168.1%

Total Carbohydrates 112 g37.3%

Dietary Fiber 21.7 g86.7%

Sugars 60.7 g

Protein 150 g300.2%

Vitamin A 128.5% Vitamin C 212.2%

Calcium 28.6% Iron 136%

*Based on a 2000 Calorie diet

Gluten Free Classic Meat Sauce Recipe Video