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Vegetable Meat Combo

Blender.Splendor's picture
Ingredients
  Cubed cooked lamb/Beef / veal / ham 1⁄2 Cup (8 tbs)
  Cooked vegetables 1⁄2 Cup (8 tbs)
  Milk 1⁄2 Cup (8 tbs)
Directions

Place meat, vegetables, and 1/4 cup of the milk in blender container; blend till smooth.
Add more milk as needed to give desired consistency.
Heat before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Blending
Ingredient: 
Meat
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.1
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 62 Calories from Fat 21

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 29.1 mg1.2%

Total Carbohydrates 4 g1.5%

Dietary Fiber 1 g4%

Sugars 2.2 g

Protein 6 g12.1%

Vitamin A 20% Vitamin C 1.2%

Calcium 3.8% Iron 1.1%

*Based on a 2000 Calorie diet

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Vegetable Meat Combo Recipe