Boiled Cow Heel
|Cow heel/Null||2 (Null)|
|Stock/Water||1 Cup (16 tbs) (Null)|
|Butter/Fat||1 Ounce (Null)|
|Flour/Null||1 Ounce (Null)|
|Finely chopped parsley/Null||1 1⁄2 Teaspoon (1 Dessertspoon)|
|Salt/Null||To Taste (Null)|
|Pepper/Null||To Taste (Null)|
Wash and blanch the heels.
Put in a saucepan and cover with cold water or stock and simmer very gently for about 3 hr Melt the fat in a saucepan, add the flour and cook without colouring.
Add 1 pt of the stock in which the cow heels were cooked, stir well until boiling, simmer for 5 min., add parsley and seasoning to taste.
Remove the bones from the meat and arrange the pieces of meat on a hot dish.
Pour the sauce over and serve hot.