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Boiled Cow Heel

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  Cow heel/Null 2 (Null)
  Stock/Water 1 Cup (16 tbs) (Null)
  Butter/Fat 1 Ounce (Null)
  Flour/Null 1 Ounce (Null)
  Finely chopped parsley/Null 1 1⁄2 Teaspoon (1 Dessertspoon)
  Salt/Null To Taste (Null)
  Pepper/Null To Taste (Null)

Wash and blanch the heels.
Put in a saucepan and cover with cold water or stock and simmer very gently for about 3 hr Melt the fat in a saucepan, add the flour and cook without colouring.
Add 1 pt of the stock in which the cow heels were cooked, stir well until boiling, simmer for 5 min., add parsley and seasoning to taste.
Remove the bones from the meat and arrange the pieces of meat on a hot dish.
Pour the sauce over and serve hot.

Recipe Summary

Difficulty Level: 
Side Dish

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