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Beef Zucchini Casserole

Microwaverina's picture
Ingredients
  Uncooked macaroni 4 Ounce (1 Cup)
  Water 1 Cup (16 tbs)
  Milk 1⁄2 Cup (8 tbs)
  All purpose flour 1 Tablespoon
  Dry mustard 1⁄2 Teaspoon
  Sliced zucchini 2 Cup (32 tbs) (About 3 Small)
  Shredded cheddar cheese 4 Ounce (1 Cup)
  Dried beef 2 1⁄2 Ounce, cut up (1 Jar)
Directions

1. Place macaroni and water in 2-quart casserole. Cover tightly and microwave on high (100%) to boiling, 4 to 5 minutes. Let stand 5 minutes. (Macaroni will continue to cook and absorb most of water while it stands.)
2. Stir in milk, flour and mustard. Fold in zucchini, cheese and dried beef. Cover tightly and microwave on high (100%) 4 minutes; stir. Cover and microwave until mixture is bubbly and macaroni is tender, 3 to 4 minutes longer.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Beef

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1139 Calories from Fat 389

% Daily Value*

Total Fat 44 g67.7%

Saturated Fat 27.5 g137.6%

Trans Fat 0 g

Cholesterol 188.8 mg62.9%

Sodium 2783.7 mg116%

Total Carbohydrates 112 g37.5%

Dietary Fiber 6.8 g27.2%

Sugars 15.2 g

Protein 69 g138.9%

Vitamin A 44.6% Vitamin C 70.3%

Calcium 100.8% Iron 39.5%

*Based on a 2000 Calorie diet

Beef Zucchini Casserole Recipe