Salt Cured Rabbit
|Fryer rabbit||2 1⁄2 Pound, cut into pieces (1 Piece)|
|Ground allspice||1⁄2 Teaspoon|
|Black pepper||1⁄2 Teaspoon|
|Crushed bay leaves||1 Teaspoon|
|Dry thyme/2 teaspoons fresh thyme leaves||1 Teaspoon|
|Olive oil/Salad oil||1 Tablespoon|
|Canned pitted ripe olives||6 Ounce (Colored Green, 1 Can)|
Rinse rabbit and pat dry.
Combine salt, allspice, cayenne, black pepper, bay leaves, and thyme.
In a glass, ceramic, or stainless steel bowl, coat rabbit with blended seasonings; cover and refrigerate for 10 to 12 hours.
Thoroughly rinse rabbit under cold running water, rubbing lightly to release as much salt as possible; drain rabbit and pat dry.
Pour oil into a 12- to 14-inch frying pan (with a tight-fitting lid) over medium-high heat.
Add rabbit and olives.
Cook, uncovered, turning rabbit pieces as needed, until well browned on all sides, about 15 minutes.
Then reduce heat to medium-low, cover, and cook until meat is tender when pierced, about 30 minutes; turn rabbit pieces occasionally.
With a slotted spoon, transfer rabbit and olives to a platter; keep warm.
Measure pan drippings and add water to make 3/4 cup.
Pour liquid into pan, stirring to scrape browned bits free.
Bring to a boil over high heat.
Pour juices into a sauce boat.
Spoon rabbit and olives onto dinner plates and offer juices to pour onto individual portions.
Serving size: Complete recipe
Calories 1751 Calories from Fat 603
% Daily Value*
Total Fat 70 g108.2%
Saturated Fat 10.3 g51.6%
Trans Fat 0 g
Cholesterol 918.6 mg306.2%
Sodium 5715.8 mg238.2%
Total Carbohydrates 23 g7.6%
Dietary Fiber 5 g20.2%
Sugars 0.4 g
Protein 249 g497.4%
Vitamin A 31.2% Vitamin C 13.7%
Calcium 30.6% Iron 254.6%
*Based on a 2000 Calorie diet