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Cecils Of Cold Meat

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Ingredients
  Beaten egg 1
  Milk 1 Tablespoon
  Finely diced cooked beef 2 Cup (32 tbs)
  Fine dry bread crumbs 2 Tablespoon
  Grated onion 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Fine dry bread crumbs 1⁄3 Cup (5.33 tbs)
  Cooking oil 1 Tablespoon
  Bechamel sauce 1⁄2 Cup (8 tbs)
Directions

In saucepan combine 1 beaten egg and milk.
Add cooked beef, 2 tablespoons crumbs, onion, salt, nutmeg, and pepper.
Cook and stir over medium heat till heated through.
Cool.
Form into 1 1/2-inch balls.
Dip in 1 beaten egg; roll in 1/3 cup crumbs.
In heavy skillet fry balls in 1/2 inch hot oil till golden.
Serve with Bechamel Sauce.

Recipe Summary

Method: 
Fried
Ingredient: 
Meat

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1087 Calories from Fat 519

% Daily Value*

Total Fat 58 g89.7%

Saturated Fat 18.2 g90.8%

Trans Fat 0 g

Cholesterol 421.2 mg140.4%

Sodium 1942.2 mg80.9%

Total Carbohydrates 46 g15.2%

Dietary Fiber 2.8 g11%

Sugars 10.8 g

Protein 90 g180.5%

Vitamin A 10.2% Vitamin C 3.5%

Calcium 28.6% Iron 19.5%

*Based on a 2000 Calorie diet

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Cecils Of Cold Meat Recipe