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Spicy Marinated Pork Chops

Diet.Chef's picture
Ingredients
  Vegetable juice cocktail 1 Cup (16 tbs)
  Finely chopped onion 3 Tablespoon
  Finely chopped green pepper 3 Tablespoon
  Lemon juice 3 Tablespoon
  Low calorie italian salad dressing 2 Tablespoon
  Worcestershire sauce 2 Tablespoon
  Hot pepper sauce 3 Drop
  Pork loin chops 4 , cut 1/2 inch thick and trimmed of fat
Directions

For marinade, in plastic bag combine vegetable juice cocktail, onion, green pepper, lemon juice, salad dressing mix, Worcestershire sauce, and hot pepper sauce; add pork chops.
Close bag securely; place in an 8x8x2-inch baking dish.
Refrigerate 8 hours or overnight.
Drain; reserve marinade.
Place chops on unheated rack in broiler pan.
Broil chops 3 to 4 inches from heat 6 minutes on each side or till done.
Heat marinade and serve with chops.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Techniques: 
Marinate
Ingredient: 
Pork
Interest: 
Healthy

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