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Mini Pineapple Meat Loaves's picture
  Canned crushed pineapple 15 1⁄4 Ounce, juice pack (1 Can)
  Eggs 2
  Soft bread crumbs 1 1⁄2 Cup (24 tbs)
  Chopped onion 2 Tablespoon
  Chopped green pepper 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Ground beef 1 1⁄2 Pound
  Cornstarch 1 Tablespoon
  Prepared mustard 2 Teaspoon
  Catsup 1⁄4 Cup (4 tbs)
  Soy sauce 2 Tablespoon
  Bottled hot pepper sauce 4 Drop

Drain crushed pineapple; reserve juice.
Add water to juice, if necessary, to make 1 cup; set aside for use in sauce.
In bowl combine eggs, bread crumbs, pineapple, onion, green pepper, salt, and pepper.
Add beef; mix well.
Form into five 4x2-inch loaves.
Place meat loaves in wire grill basket.
Grill over medium-hot coals for 20 to 25 minutes.
Turn and grill till done, about 20 minutes more.
Meanwhile, in small saucepan blend together cornstarch and mustard.
Stir in reserved pineapple juice, catsup, soy sauce, and hot pepper sauce.
Cook over medium-hot coals, stirring constantly, till thickened and bubbly.
Pass with the meat loaves.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2800 Calories from Fat 1735

% Daily Value*

Total Fat 193 g296.7%

Saturated Fat 69.7 g348.3%

Trans Fat 0 g

Cholesterol 903 mg301%

Sodium 4530.6 mg188.8%

Total Carbohydrates 140 g46.7%

Dietary Fiber 7.9 g31.5%

Sugars 84.8 g

Protein 137 g273.2%

Vitamin A 23.3% Vitamin C 59.3%

Calcium 18.8% Iron 64.6%

*Based on a 2000 Calorie diet

Mini Pineapple Meat Loaves Recipe