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Proportions Of Ingredients For 1 Pound Of Meat

Looking for a tasty meat stock? Here is a brief and clear recipe with the right Proportions Of Ingredients For 1 Pound Of Meat. With this can make yummy non vegetarian soup.
  Water 1 Pint
  Mixed spices 1 Tablespoon
  Salt 2 Teaspoon
  Vegetables 1⁄2 Cup (8 tbs)

1. Cut meat in small pieces and saw or crack bone.
2. Add cold water to meat and bone and simmer 3 hours.
3. Add vegetables, spices and salt, and simmer one hour or more.
4. Strain stock and cool quickly.
5. Remove fat before using stock.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 88 Calories from Fat 4

% Daily Value*

Total Fat 0.39 g0.6%

Saturated Fat 0.07 g0.37%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3911.1 mg163%

Total Carbohydrates 18 g6%

Dietary Fiber 7 g28.1%

Sugars 0 g

Protein 2 g5%

Vitamin A 76.2% Vitamin C 13%

Calcium 2.1% Iron 4.1%

*Based on a 2000 Calorie diet

Proportions Of Ingredients For 1 Pound Of Meat Recipe