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Low Sodium Mayonnaise

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Ingredients
  Red wine vinegar 2 Tablespoon
  Lemon juice 2 Tablespoon
  Egg yolks 3
  Dry mustard 1 Teaspoon
  Onion powder 1⁄2 Teaspoon
  Ground red pepper 1⁄8 Teaspoon
Directions

MAKING
1. In a small, cup combine vinegar and lemon juice. Keep aside.
2. In a small mixing bowl, combine yolks and seasonings.
3. Use an electric beater or wire whisk to beat the mixture until pale and thick.
4. Spoon oil, a teaspoon at a time, while whisking or beating at a low speed.
5. When the emulsion begins to thicken, pour the oil, in a thin and steam stream beating constantly.
6. Once thick and all the oil has been incorporated, add the vinegar-lemon mixture and beat lightly.

SERVING
7. Use the mayonnaise in cooking, to dress salads or to coat cold foods.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Method: 
Emulsified
Ingredient: 
Egg
Interest: 
Everyday
Preparation Time: 
10 Minutes

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 172 Calories from Fat 109

% Daily Value*

Total Fat 12 g19.1%

Saturated Fat 4.3 g21.6%

Trans Fat 0 g

Cholesterol 555.3 mg185.1%

Sodium 32 mg1.3%

Total Carbohydrates 7 g2.3%

Dietary Fiber 0.54 g2.2%

Sugars 1.9 g

Protein 8 g15.8%

Vitamin A 16.8% Vitamin C 24.6%

Calcium 7.5% Iron 9%

*Based on a 2000 Calorie diet

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Low Sodium Mayonnaise Recipe