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Roasted Trout With Lemon Sage Mayonnaise

Diet.Chef's picture
Ingredients
  Whole trout 2 Pound, butterflied and boned (2 Pieces, 1 Pound Each)
  Lemon juice 2 Tablespoon (Extracted From 2 Lemons)
  Salt To Taste
  Freshly ground black pepper To Taste
  Sage leaves 8
  Olive oil 3 Tablespoon
  Lemon wedges 8
  Fresh sage leaves 4
  Lemon sage mayonnaise 1⁄2 Tablespoon
Directions

Preheat the oven to 450° F.
Open each trout and season with some lemon juice, salt, pepper, and 4 sage leaves.
Close the fish and rub olive oil and additional lemon juice on the exterior.
Place in a roasting pan and bake for 15 to 20 minutes.
Serve garnished with additional lemon wedges, fresh sage leaves, and a drizzle of Lemon Sage Mayonnaise.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Fish
Interest: 
Quick, Healthy
Cook Time: 
15 Minutes

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4.1375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1805 Calories from Fat 941

% Daily Value*

Total Fat 105 g161.9%

Saturated Fat 16.7 g83.4%

Trans Fat 0 g

Cholesterol 526.2 mg175.4%

Sodium 1049 mg43.7%

Total Carbohydrates 18 g5.9%

Dietary Fiber 5.8 g23.4%

Sugars 0.7 g

Protein 195 g390%

Vitamin A 354.3% Vitamin C 273.4%

Calcium 60.3% Iron 112.6%

*Based on a 2000 Calorie diet

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Roasted Trout With Lemon Sage Mayonnaise Recipe