Prawns With Mayonnaise
|Live prawns||1 Pound|
|Boiling water||4 Cup (64 tbs)|
Bring the salted water to a boil in a wide saucepan.
Throw in the prawns and, when the water comes to a boil again, poach the prawns for 1 minute.
Remove from the water and let the fish get cold.
To shell the prawns, pull the tail from the waistcoat.
Cut along the underbelly of the tail shell with a sharp scissors and the tail flesh is revealed. (Sounds very complicated, but you would understand if you had a prawn in front of you.)
Remove the tail flesh and discard the thread of gut.
Serving size: Complete recipe
Calories 612 Calories from Fat 335
% Daily Value*
Total Fat 37 g57.2%
Saturated Fat 4.3 g21.5%
Trans Fat 0 g
Cholesterol 776 mg258.7%
Sodium 7449.6 mg310.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 69 g137.9%
Vitamin A Vitamin C
Calcium 3.2% Iron 0.28%
*Based on a 2000 Calorie diet