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Masaila Arhar

Microwaverina's picture
Masaila Arhar is very delicious and healthy. The curry leaves and red chillies gives the Masaila Arhar a prefect taste. Must catch it.
  Oil 1 Tablespoon
  Roasted and ground cumin seeds 1⁄2 Teaspoon
  Chopped curry leaves 1 Tablespoon
  Garlic ginger 1 Teaspoon, ground
  Red chilies 2 , broken
  Onion 1 Small, chopped
  Arhar dal 250 Gram, washed and soaked for 15 minutes and drained
  Turmeric powder 1 Teaspoon
  Water 3 Cup (48 tbs)
  Salt To Taste
  Tomato 1 , chopped
  Chopped coriander 1 Tablespoon

Microwave covered in a deep bowl oil, cummin seeds, curry leaves, garlic and ginger, chillies and onion for 3 minutes.
Add arhar dal, turmeric powder and water and microwave on medium 70% power for 30 minutes.
Let it stand for 5 minutes and then mix in salt and tomato.
Microwave further on medium 70% power for 6 minutes.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1104 Calories from Fat 177

% Daily Value*

Total Fat 20 g31.1%

Saturated Fat 3 g15.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 646.7 mg26.9%

Total Carbohydrates 181 g60.2%

Dietary Fiber 43 g172%

Sugars 10.6 g

Protein 58 g116%

Vitamin A 46% Vitamin C 98%

Calcium 40.1% Iron 94.5%

*Based on a 2000 Calorie diet

Masaila Arhar Recipe