|Ground carrots||2 Cup (32 tbs)|
|Lemon||1 , juiced and rind grated|
Mix carrots, lemon rind and orange rind; stir in 4 cups water.
Boil for 30 minutes.
Measure carrot mix- ture; add lemon juice, orange juice and sugar to equal carrot mixture.
Simmer, stirring frequently, until glazed and thick.
Pour into sterilized jars; seal with melted paraffin.
Serving size: Complete recipe
Calories 259 Calories from Fat 10
% Daily Value*
Total Fat 1 g1.8%
Saturated Fat 0.17 g0.84%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 197.7 mg8.2%
Total Carbohydrates 67 g22.3%
Dietary Fiber 14.5 g58%
Sugars 43 g
Protein 4 g8.9%
Vitamin A 956.4% Vitamin C 221.6%
Calcium 19.8% Iron 7.8%
*Based on a 2000 Calorie diet