|Coarsely grated carrots||1 Pound (2 Cups)|
|Orange||1 Large, peel grated|
|Fresh orange juice||1⁄2 Cup (8 tbs)|
|Lemon peel||1 Large, peel grated|
|Fresh lemon juice||1⁄3 Cup (5.33 tbs)|
|Sugar||2 Cup (32 tbs)|
|Water||1 Cup (16 tbs)|
Mix all ingredients together in heavy saucepan.
Heat to boiling and simmer gently until thickened to desired consistency, about 20 minutes.
Stir frequently to prevent sticking and scorching.
Pour into sterilized glasses and seal.
Serving size: Complete recipe
Calories 1916 Calories from Fat 13
% Daily Value*
Total Fat 2 g2.4%
Saturated Fat 0.22 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 316.8 mg13.2%
Total Carbohydrates 491 g163.7%
Dietary Fiber 19.1 g76.5%
Sugars 453 g
Protein 6 g12.6%
Vitamin A 1526% Vitamin C 308.4%
Calcium 26.1% Iron 10.1%
*Based on a 2000 Calorie diet