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Easy Raw Pasta And Marinara Sauce

frankferendo's picture
This video shows how to make a raw pasta and marinara sauce.
Ingredients
  Zucchini 1 Cup (16 tbs), cut up as spaghetti
  Tomato 1 1⁄2 Cup (24 tbs)
  Sun dried tomatoes 1 Cup (16 tbs)
  Dates 4
  Lemon juice 1⁄2 Cup (8 tbs)
  Olive oil 2 Tablespoon
  Soy sauce 2 Tablespoon
  Garlic 4 Clove (20 gm)
  Dulse 1⁄2 Tablespoon
Directions

In a blender combine all ingredients except zucchini pasta.
Blend until smooth.
Mix sauce with zucchini pasta.
Enjoy!

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Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Italian
Course: 
Side Dish
Taste: 
Savory
Method: 
Blending
Ingredient: 
Pasta, Zucchini
Interest: 
Healthy
Servings: 
2
If you feel indulging in pasta is always unhealthy, try the alternative with raw pasta and marinara sauce. With Frank you can prepare the most amazing dishes in no time. Engulf in the richness of exotic vegetables and spice up your life!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 331 Calories from Fat 144

% Daily Value*

Total Fat 16 g25.1%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1494 mg62.3%

Total Carbohydrates 46 g15.3%

Dietary Fiber 9.1 g36.4%

Sugars 26.9 g

Protein 9 g17.6%

Vitamin A 32% Vitamin C 117.4%

Calcium 9.3% Iron 31.7%

*Based on a 2000 Calorie diet

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Easy Raw Pasta And Marinara Sauce Recipe Video