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Marinara Sauce

New.Wife's picture
Ingredients
  Olive oil/Cooking oil 2 Tablespoon
  Chopped onion 1 Cup (16 tbs)
  Garlic 3 Clove (15 gm), minced
  Canned tomatoes 28 Ounce, broken up
  Tomato paste 5 1⁄2 Ounce
  Granulated sugar 1 Tablespoon
  Parsley flakes 2 Teaspoon
  Basil 1 1⁄2 Teaspoon
  Oregano 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
Directions

MAKING
1) In a frying pan heat olive oil.
2) Stir in onion and garlic.
3) Stir fry for 5 minutes until soft.
4) Mix tomatoes, tomato paste, sugar, parsley flakes, basil, oregano and salt.
5) Combine together.
6) Boil the mixture.
7) Stir occasionally for about 15 minutes.

SERVING
8) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Fried
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.27
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 414 Calories from Fat 149

% Daily Value*

Total Fat 17 g26.1%

Saturated Fat 2.4 g11.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1112.5 mg46.4%

Total Carbohydrates 65 g21.5%

Dietary Fiber 14.4 g57.5%

Sugars 20.9 g

Protein 13 g25.2%

Vitamin A 95.2% Vitamin C 115.4%

Calcium 29.5% Iron 74.6%

*Based on a 2000 Calorie diet

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Marinara Sauce Recipe