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Shells with Meaty Marinara Sauce

Ingredients
  Olive oil 1 1⁄2 Teaspoon
  Ground turkey 3 Ounce
  Minced onions 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced
  Canned plum tomatoes 1⁄2 Cup (8 tbs), drained and chopped to make 1 1/2 cups
  Dried oregano 1⁄4 Teaspoon
  Dried basil 1⁄4 Teaspoon
  Dried savory 1⁄4 Teaspoon
  Shells 3 Ounce (medium size)
  Grated parmesan cheese 1 Tablespoon
Directions

In a 2-quart saucepan (large frying pan) over medium-high heat, heat the oil for 1 minute.
Crumble the turkey into the pan, and stir to brown and break up the pieces.
Add the onions and garlic; stir for 2 minutes.
Stir in the tomatoes, oregano, basil and savory.
Reduce the heat to medium and cook, stirring frequently, for 20 minutes, or until thick.
Meanwhile, cook the shells in boiling water for 10 minutes, or until tender.
Drain and keep warm.
Serve topped with the sauce and Parmesan.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Turkey
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
35 Minutes
Ready In: 
55 Minutes
Servings: 
4

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4.3
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 254 Calories from Fat 46

% Daily Value*

Total Fat 5 g7.9%

Saturated Fat 1.4 g7%

Trans Fat 0.1 g

Cholesterol 20.1 mg6.7%

Sodium 142.8 mg6%

Total Carbohydrates 38 g12.6%

Dietary Fiber 1.4 g5.7%

Sugars 1.6 g

Protein 8 g16.4%

Vitamin A 5.4% Vitamin C 9%

Calcium 7% Iron 6.1%

*Based on a 2000 Calorie diet

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Shells With Meaty Marinara Sauce Recipe