|Marinara/Spaghetti sauce||1 1⁄2 Cup (24 tbs)|
|Chablis/Dry white wine||1 Cup (16 tbs)|
|Italian bread||1 , sliced|
Discard any mussels that remain open when tapped with fingers.
Scrub mussels; trim "beards" with kitchen scissors, if necessary.
In 4-quart saucepan over high heat, heat mussels, marinara sauce and wine to boiling.
Reduce heat to low.
Cover; cook 5 minutes or until mussels open, stirring occasionally.
Discard any mussels that remain closed.
Serve with bread.
Garnish with tarragon, if desired.
Calories 253 Calories from Fat 54
% Daily Value*
Total Fat 6 g9.3%
Saturated Fat 1.2 g5.9%
Trans Fat 0 g
Cholesterol 64.1 mg21.4%
Sodium 803.3 mg33.5%
Total Carbohydrates 15 g5.2%
Dietary Fiber 0.92 g3.7%
Sugars 3.5 g
Protein 28 g55.9%
Vitamin A 12.1% Vitamin C 31.3%
Calcium 7.1% Iron 52.4%
*Based on a 2000 Calorie diet