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Seafood Marinara

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Ingredients
  Butter 2 Tablespoon, melted
  Garlic powder 1⁄4 Teaspoon
  Tomatoes 2 , peeled and chopped
  Tomato paste 1 Tablespoon
  White wine 1⁄4 Cup (4 tbs)
  Basil 3⁄4 Teaspoon
  Lemon pepper 1⁄4 Teaspoon
  Parsley 2 Teaspoon, snipped
  Scallops 1⁄2 Pound
  Shrimp 1⁄2 Pound, uncooked, peeled and deveined
Directions

In 1 quart casserole, combine butter, garlic powder, tomatoes, tomato paste, wine, basil, lemon pepper and parsley.
Microwave at high (10) 5 to 6 minutes; stir after 3 minutes.
Puree tomato mixture in blender at high speed for 1 minute.
In 2 quart casserole, place scallops and shrimp.
Add tomato mixture.
Microwave at high (10) 5 to 7 minutes.
Let stand 5 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Seafood

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 770 Calories from Fat 270

% Daily Value*

Total Fat 31 g47.2%

Saturated Fat 16.4 g82.2%

Trans Fat 0 g

Cholesterol 484.1 mg161.4%

Sodium 773.8 mg32.2%

Total Carbohydrates 23 g7.8%

Dietary Fiber 4.1 g16.3%

Sugars 9.4 g

Protein 88 g175.7%

Vitamin A 91.8% Vitamin C 100.1%

Calcium 23.6% Iron 45.4%

*Based on a 2000 Calorie diet

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Seafood Marinara Recipe