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Sweet-And-Sour Marinade

southern.chef's picture
Ingredients
  Soy sauce 1 Cup (16 tbs)
  Vinegar 1⁄2 Cup (8 tbs)
  Pineapple juice 1⁄2 Cup (8 tbs)
  Firmly packed brown sugar 1⁄2 Cup (8 tbs)
  Garlic powder 1 Teaspoon
Directions

Combine all ingredients in a saucepan; bring to a boil, stirring frequently.
Place desired cut of lamb or beef in a shallow dish; pour marinade over meat.
Cover and marinate for at least 4 hours, turning meat occasionally.
Baste meat with marinade during grilling.

Recipe Summary

Cuisine: 
American
Method: 
Grilling
Servings: 
2

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Average: 4.4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 335 Calories from Fat 1

% Daily Value*

Total Fat 0.14 g0.22%

Saturated Fat 0.01 g0.07%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7205.7 mg300.2%

Total Carbohydrates 75 g25%

Dietary Fiber 1.4 g5.6%

Sugars 63.9 g

Protein 9 g17.4%

Vitamin A 0.1% Vitamin C 46.4%

Calcium 8.5% Iron 17.5%

*Based on a 2000 Calorie diet

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Sweet-And-Sour Marinade Recipe