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Vegetable Marinade

Salad.Carnival's picture
  Cauliflower head 1 Medium
  Canned whole green beans 16 Ounce, drained (1 Can)
  Salad oil 2⁄3 Cup (10.67 tbs)
  Vinegar 1⁄3 Cup (5.33 tbs)
  Onion salad dressing mix 1 Ounce (1 Envelope)

Separate cauliflower into small flowerets.
Cook, covered, in small amount of boiling salted water till crisp-tender, about 10 minutes; drain well.
Place hot cauliflower and beans in bowl.
In screw-top jar, combine oil, vinegar, and salad dressing mix; cover and shake well.
Pour dressing over vegetables; chill several hours or overnight, stirring occasionally.
Drain; serve vegetables on lettuce-lined plates.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1699 Calories from Fat 1414

% Daily Value*

Total Fat 160 g245.9%

Saturated Fat 9 g45.1%

Trans Fat 2.6 g

Cholesterol 10 mg3.3%

Sodium 1159.8 mg48.3%

Total Carbohydrates 60 g20%

Dietary Fiber 24.9 g99.5%

Sugars 28.1 g

Protein 20 g40.9%

Vitamin A 2.2% Vitamin C 657.2%

Calcium 19.2% Iron 20.9%

*Based on a 2000 Calorie diet

Vegetable Marinade Recipe