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Maple Coated Popcorn

Healthycooking's picture
Ingredients
  Maple syrup 1 Cup (16 tbs)
  Popcorn 9 Cup (144 tbs), air-popped
  Walnuts 1⁄4 Cup (4 tbs), broken
Directions

MAKING
1) Place a deep 2-quart saucepan over moderate heat and heat the maple syrup till it hits a temperature of 236 degrees on a candy thermometer. The syrup should be hot enough to form a small ball when a small amount is dropped in cold water.
2) Oil a large roasting pan lightly and add the walnuts and popcorn. Pour the syrup all over.
3) With a large oiled spatula, gently mix the ingredients. Ensure that the very hot mixture is not touched.
4) Allow to cool, occasionally stirring, and then break the preparation into clumps.

SERVING
5) Serve right away.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Canadian
Course: 
Snack
Method: 
Roasted
Interest: 
Holiday, Party
Restriction: 
Vegan, Vegetarian
Ingredient: 
Corn
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Servings: 
9

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1026 Calories from Fat 100

% Daily Value*

Total Fat 12 g18.4%

Saturated Fat 1.6 g7.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 12.8 mg0.5%

Total Carbohydrates 211 g70.3%

Dietary Fiber 36.4 g145.7%

Sugars 20.9 g

Protein 29 g58.5%

Vitamin A 1.3% Vitamin C 0.06%

Calcium 5% Iron 38.3%

*Based on a 2000 Calorie diet

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Maple Coated Popcorn Recipe