You are here

Ginger-Lime Mangoes

fatfree.kitchen's picture
Ingredients
  Mangoes 2 Large, peeled (ripe)
  Lime juice 2⁄3 Cup (10.67 tbs)
  Ginger root 2 Teaspoon, minced (fresh)
Directions

1. Cut mango away from the center pit in slices 1/4 inch thick.
2. Toss the mango slices with the gingerroot and lime juice.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Restriction: 
Vegetarian
Interest: 
Party, Healthy

Rate It

Your rating: None
4.033335
Average: 4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 812 Calories from Fat 28

% Daily Value*

Total Fat 3 g5.2%

Saturated Fat 0.82 g4.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 27.2 mg1.1%

Total Carbohydrates 214 g71.3%

Dietary Fiber 22.2 g88.7%

Sugars 179.3 g

Protein 7 g13.4%

Vitamin A 184.6% Vitamin C 602.2%

Calcium 13.5% Iron 9.5%

*Based on a 2000 Calorie diet

0 Comments

Ginger-Lime Mangoes Recipe