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Mango Curry Sauce Chef Kirk Leins and Jon Ham In The Kitchen

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Ingredients
  Orange juice 1⁄2 Cup (8 tbs)
  Mango 2 Small, peled, seeded and chop
  Rice vinegar 1⁄4 Cup (4 tbs) (natural rice vinegar)
  Ginger 3⁄4 Teaspoon, skinned and sliced
  Kosher salt 1 Pinch
  Curry powder 1 Teaspoon
Directions

MAKING
1. In a blender, add the mangoes, curry powder, salt, orange juice, ginger and natural rice vinegar and blend well.
2. Pour the sauce out into a bowl.

SERVING
3. Serve as a side with chicken breast or other meat.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Preparation Time: 
15 Minutes
Servings: 
5

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Average: 4.5 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 67 Calories from Fat 3

% Daily Value*

Total Fat 0.41 g0.63%

Saturated Fat 0.08 g0.41%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 52.4 mg2.2%

Total Carbohydrates 17 g5.6%

Dietary Fiber 1.8 g7.3%

Sugars 14 g

Protein 0.72 g1.4%

Vitamin A 13.4% Vitamin C 57.9%

Calcium 1.6% Iron 2.5%

*Based on a 2000 Calorie diet

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Mango Curry Sauce Chef Kirk Leins And Jon Ham In The Kitchen Recipe Video