Strawberries and Mango
|Strawberries||2 Cup (32 tbs)|
|Chocolate||1 Cup (16 tbs), grated|
1. Slice the sides off the mango and score with a knife into squares.
2. Flip inside out and using a knife slide the cubes off the skin.
3. Onto a plate add some yoghurt and arrange the mango cubes and strawberries on top.
4. Sprinkle with grated chocolate and serve.
Calories 581 Calories from Fat 251
% Daily Value*
Total Fat 30 g45.4%
Saturated Fat 17.1 g85.6%
Trans Fat 0 g
Cholesterol 0.98 mg0.33%
Sodium 17.7 mg0.7%
Total Carbohydrates 91 g30.3%
Dietary Fiber 10.9 g43.7%
Sugars 75.5 g
Protein 6 g11.9%
Vitamin A 15.9% Vitamin C 218.2%
Calcium 7.8% Iron 21.3%
*Based on a 2000 Calorie diet